The sleep strip for people who are exhausted but still wired. Sleep or Die Sleep Strips dissolve on the tongue and start working in about 10 minutes — no water, no swallowing, no waiting 45 minutes wondering if anything is actually happening. Because they bypass digestion and absorb sublingually, you feel the shift faster than any pill, gummy, or powder can deliver. One strip before bed: less noise, less tension, smoother transition to sleep. No next-morning fog.

Sleep or Die was founded by Lauren Sudeyko after a life-altering accident left her navigating serious sleep struggles — and a total lack of solutions she actually liked. The result is a boldly-named, no-fuss brand that cuts through the wellness noise with a single, well-formulated product: a mint-flavoured oral strip that actually works. Clean, fast, and refreshingly unapologetic about the fact that sleep is not optional.

Medicinal Ingredients (per strip): Melatonin 2mg, Proprietary Sleep Blend (L-Theanine, GABA, 5-HTP) 30mg. Other Ingredients: Pullulan, Natural Flavors, Steviol Glycosides, HPMC (Hydroxypropyl Methylcellulose), Vegetable Glycerin, Citric Acid, Sunflower Lecithin, Xanthan Gum, Arabic Gum. Mint flavoured. Sugar-free, gluten-free, dairy-free, nut-free.

Product Specifications: 30 strips per pack. Take 1 strip 10–15 minutes before bed. Place on tongue and allow to dissolve. For adults 18+.